Seared Turkey Breast with Steamed Broccoli and Carrot Ribbons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli and Carrot Ribbons

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli and Carrot Ribbons

Enjoy a refined, light dinner featuring seared turkey breast accented with a hint of olive oil, accompanied by tender steamed broccoli and elegantly curled carrot ribbons, with a touch of creamy avocado to round out the flavors.

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NUTRITION

212kcal
Protein
17.3g
Fat
10.8g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

2.1 oz Turkey Breast (60g)

1/2 cup steamed Broccoli (45g)

1/2 cup Carrot Ribbons (61g)

1 tsp Olive Oil (5g)

1/4 Avocado (50g)

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PREPARATION

  • 1

    Lightly season the turkey breast with your preferred herbs and a pinch of salt.

  • 2

    Heat the olive oil in a non-stick pan over medium-high heat until shimmering.

  • 3

    Sear the turkey breast for about 2-3 minutes on each side until it is lightly browned and cooked through.

  • 4

    While the turkey is searing, steam the broccoli until tender but still crisp, about 4-5 minutes.

  • 5

    Using a vegetable peeler, create thin, elegant ribbons from the carrot.

  • 6

    Plate the seared turkey breast alongside the steamed broccoli and arrange the carrot ribbons artfully.

  • 7

    Top the plate with a quarter of an avocado for a creamy finish, and serve immediately.

Seared Turkey Breast with Steamed Broccoli and Carrot Ribbons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Steamed Broccoli and Carrot Ribbons

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Steamed Broccoli and Carrot Ribbons

Enjoy a refined, light dinner featuring seared turkey breast accented with a hint of olive oil, accompanied by tender steamed broccoli and elegantly curled carrot ribbons, with a touch of creamy avocado to round out the flavors.

NUTRITION

212kcal
Protein
17.3g
Fat
10.8g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

2.1 oz Turkey Breast (60g)

1/2 cup steamed Broccoli (45g)

1/2 cup Carrot Ribbons (61g)

1 tsp Olive Oil (5g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Lightly season the turkey breast with your preferred herbs and a pinch of salt.

  • 2

    Heat the olive oil in a non-stick pan over medium-high heat until shimmering.

  • 3

    Sear the turkey breast for about 2-3 minutes on each side until it is lightly browned and cooked through.

  • 4

    While the turkey is searing, steam the broccoli until tender but still crisp, about 4-5 minutes.

  • 5

    Using a vegetable peeler, create thin, elegant ribbons from the carrot.

  • 6

    Plate the seared turkey breast alongside the steamed broccoli and arrange the carrot ribbons artfully.

  • 7

    Top the plate with a quarter of an avocado for a creamy finish, and serve immediately.