Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 70g Mixed Berries; 5g Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

A refreshingly light dessert featuring creamy nonfat Greek yogurt, a vibrant medley of mixed berries, and a sprinkle of nutrient-packed chia seeds for an added crunch. This dish is smooth, tangy, and naturally sweet, making it a delightful treat that satisfies your sweet cravings while keeping you aligned with your nutritional goals.

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NUTRITION

Protein

19.5g

Fat

2.3g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

70g Mixed Berries

5g Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the mixed berries, distributing them evenly.
3
Sprinkle the chia seeds on top for a delightful crunch and extra nutrition.
4
Serve immediately and enjoy this light, silky dessert.