Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tablespoon Honey; 1/2 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing mousse that balances creamy nonfat Greek yogurt with the subtle sweetness of honey and the burst of fresh mixed berries. Enhanced with a scoop of vanilla whey protein for that extra protein punch, this dessert delivers a delightful smooth texture and a vibrant medley of flavors that are both satisfying and naturally sweet.

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NUTRITION

Protein

42.5g

Fat

3.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Honey

1/2 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla whey protein isolate.
2
Drizzle in the honey and stir thoroughly until the mixture is smooth and uniform.
3
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up.
4
Spoon the mousse into serving dishes and sprinkle with chia seeds for added texture and nutritional boost.
5
Refrigerate for at least 30 minutes to allow the flavors to meld and the texture to set before serving.