Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Light, airy pancakes bursting with flavor and packed with protein, topped with a vibrant mix of fresh berries. Enjoy these pancakes as a satisfying start to your day or a balanced meal any time, offering a delightful blend of textures and natural sweetness.

Try 3 days free, then $12.99 / mo.

NUTRITION

444kcal
Protein
43.6g
Fat
8.1g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

3 Egg Whites

1/4 cup Low-Fat Cottage Cheese

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 teaspoon Ground Cinnamon

1/2 cup Fresh Mixed Berries

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender, combine rolled oats, egg whites, low-fat cottage cheese, protein powder, almond milk, baking powder, and cinnamon.

  • 2

    Blend until smooth and let the batter rest for a few minutes to thicken.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil if needed.

  • 4

    Pour small amounts of batter onto the skillet to form pancakes and cook until bubbles appear on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top generously with fresh mixed berries.

  • 7

    Serve immediately and enjoy your nutrient-packed, fluffy protein pancakes.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Light, airy pancakes bursting with flavor and packed with protein, topped with a vibrant mix of fresh berries. Enjoy these pancakes as a satisfying start to your day or a balanced meal any time, offering a delightful blend of textures and natural sweetness.

NUTRITION

444kcal
Protein
43.6g
Fat
8.1g
Carbs
45.6g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

3 Egg Whites

1/4 cup Low-Fat Cottage Cheese

1 scoop Vanilla Whey Protein Powder

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/2 teaspoon Ground Cinnamon

1/2 cup Fresh Mixed Berries

PREPARATION

  • 1

    In a blender, combine rolled oats, egg whites, low-fat cottage cheese, protein powder, almond milk, baking powder, and cinnamon.

  • 2

    Blend until smooth and let the batter rest for a few minutes to thicken.

  • 3

    Heat a non-stick skillet over medium heat and lightly spray with cooking spray or a small amount of oil if needed.

  • 4

    Pour small amounts of batter onto the skillet to form pancakes and cook until bubbles appear on the surface, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for another 2 minutes until golden and cooked through.

  • 6

    Plate the pancakes and top generously with fresh mixed berries.

  • 7

    Serve immediately and enjoy your nutrient-packed, fluffy protein pancakes.