Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of tender, marinated grilled chicken paired with fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This vibrant, balanced meal offers a delightful mix of textures and aromas, making it a healthy yet satisfying lunch option.

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NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Optionally, marinate in your favorite herbs or lemon juice for 15-20 minutes.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions or heat pre-cooked quinoa gently.

  • 6

    Plate the chicken breast alongside quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the flavors of tender, marinated grilled chicken paired with fluffy quinoa and perfectly roasted broccoli tossed in a hint of olive oil. This vibrant, balanced meal offers a delightful mix of textures and aromas, making it a healthy yet satisfying lunch option.

NUTRITION

393kcal
Protein
42g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Optionally, marinate in your favorite herbs or lemon juice for 15-20 minutes.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 5

    Prepare the quinoa as per package instructions or heat pre-cooked quinoa gently.

  • 6

    Plate the chicken breast alongside quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

  • 7

    Serve warm and enjoy your nutritious, balanced lunch.