Name: Protein Yogurt Parfait with Vanilla Whey and Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Sliced Fresh Strawberries (75g); 1 tablespoon Chia Seeds (12g); 0.25 cup Low-Fat Granola (30g)

Protein Yogurt Parfait with Vanilla Whey and Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Parfait with Vanilla Whey and Sliced Strawberries

Indulge in a delightfully creamy and vibrant parfait that layers velvety nonfat Greek yogurt mixed with smooth vanilla whey protein, adorned with fresh sliced strawberries, crunch chia seeds, and a sprinkle of granola. This dessert not only satisfies your sweet tooth but also meets your protein needs in a refreshingly light way.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

65g

Fat

9.6g

Carbs

40.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Sliced Fresh Strawberries (75g)

1 tablespoon Chia Seeds (12g)

0.25 cup Low-Fat Granola (30g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the full scoop and half scoop of vanilla whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
3
Top the yogurt layer with the sliced strawberries, ensuring even distribution.
4
Sprinkle the chia seeds over the strawberries for an added crunch and nutritional boost.
5
Add the remaining yogurt on top, then finish with a sprinkle of low-fat granola.
6
Serve immediately for the best texture, or refrigerate briefly if desired. Enjoy your protein-packed dessert parfait!