Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli kissed by a touch of olive oil. This dish offers a delightful mix of textures and flavors – tender, juicy chicken alongside nutty, mellow quinoa and crisp, caramelized broccoli – making it satisfying without weighing you down.

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NUTRITION

392kcal
Protein
43.5g
Fat
11.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and hearty lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli kissed by a touch of olive oil. This dish offers a delightful mix of textures and flavors – tender, juicy chicken alongside nutty, mellow quinoa and crisp, caramelized broccoli – making it satisfying without weighing you down.

NUTRITION

392kcal
Protein
43.5g
Fat
11.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli Florets

1 tsp Olive Oil

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss the broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for 12-15 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve warm.