Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

A light yet satisfying scramble featuring a blend of whole eggs and egg whites for extra protein, complemented by fresh, vibrant spinach and sweet cherry tomatoes, with a touch of creamy feta cheese. Enjoy this balanced dish that's perfect for a nutritious start to your day.

Try 3 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
34.4g
Fat
25.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 Egg Whites

1 oz Feta Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until fully combined and a bit frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour the egg mixture into the pan, allowing it to begin to set. Gently stir the eggs with a spatula, forming soft curds.

  • 4

    When the eggs are about halfway set, add the baby spinach and cherry tomatoes. Continue stirring until the spinach wilts and the tomatoes heat through.

  • 5

    Sprinkle the feta cheese over the scramble and fold it in gently. Continue cooking for another minute until the eggs are fully cooked but still moist.

  • 6

    Season with salt and pepper to taste, then serve immediately.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Sautéed Spinach and Cherry Tomatoes

A light yet satisfying scramble featuring a blend of whole eggs and egg whites for extra protein, complemented by fresh, vibrant spinach and sweet cherry tomatoes, with a touch of creamy feta cheese. Enjoy this balanced dish that's perfect for a nutritious start to your day.

NUTRITION

398kcal
Protein
34.4g
Fat
25.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 Egg Whites

1 oz Feta Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Olive Oil

PREPARATION

  • 1

    Crack the eggs into a bowl and add the egg whites. Whisk together until fully combined and a bit frothy.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Pour the egg mixture into the pan, allowing it to begin to set. Gently stir the eggs with a spatula, forming soft curds.

  • 4

    When the eggs are about halfway set, add the baby spinach and cherry tomatoes. Continue stirring until the spinach wilts and the tomatoes heat through.

  • 5

    Sprinkle the feta cheese over the scramble and fold it in gently. Continue cooking for another minute until the eggs are fully cooked but still moist.

  • 6

    Season with salt and pepper to taste, then serve immediately.