Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a fresh and balanced lunch featuring juicy grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa, all lightly finished with an olive oil drizzle for a burst of flavor.

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NUTRITION

418kcal
Protein
42g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss broccoli with a little olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred, stirring halfway through.

  • 6

    Prepare quinoa according to package instructions (or use pre-cooked quinoa) and warm it up if needed.

  • 7

    Assemble the plate by placing the grilled chicken breast on a bed of quinoa, with roasted broccoli on the side.

  • 8

    Drizzle the teaspoon of olive oil over the dish to enhance flavor and moisture, then serve and enjoy.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a fresh and balanced lunch featuring juicy grilled chicken breast paired with nutrient-packed roasted broccoli and fluffy quinoa, all lightly finished with an olive oil drizzle for a burst of flavor.

NUTRITION

418kcal
Protein
42g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F. Toss broccoli with a little olive oil, salt, and pepper, then spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred, stirring halfway through.

  • 6

    Prepare quinoa according to package instructions (or use pre-cooked quinoa) and warm it up if needed.

  • 7

    Assemble the plate by placing the grilled chicken breast on a bed of quinoa, with roasted broccoli on the side.

  • 8

    Drizzle the teaspoon of olive oil over the dish to enhance flavor and moisture, then serve and enjoy.