Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Protein Powder (30 g); 1/3 cup Nonfat Greek Yogurt (75 g); 1/3 cup Unsweetened Almond Milk (80 g); 1 tbsp Unsweetened Cocoa Powder (6 g); 1 tbsp Chia Seeds (12 g); 1 tbsp Maple Syrup (20 g); 1 tbsp Toasted Pumpkin Seeds (10 g)

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Indulge in a decadent, velvety chocolate pudding that surprises with a rich, smooth texture and a delightful crunchy finish from toasted pumpkin seeds. This dessert is a luxurious treat that balances the deep chocolate flavor with a mildly sweet finish, making it a perfect guilt-free indulgence.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

40g

Fat

12.2g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30 g)

1/3 cup Nonfat Greek Yogurt (75 g)

1/3 cup Unsweetened Almond Milk (80 g)

1 tbsp Unsweetened Cocoa Powder (6 g)

1 tbsp Chia Seeds (12 g)

1 tbsp Maple Syrup (20 g)

1 tbsp Toasted Pumpkin Seeds (10 g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the chocolate protein powder, unsweetened cocoa powder, and chia seeds.
2
Add the nonfat Greek yogurt and unsweetened almond milk to the dry ingredients.
3
Drizzle in the maple syrup and mix well until the mixture becomes smooth and homogenous.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.
5
Before serving, gently stir the pudding, then top with toasted pumpkin seeds for a satisfying crunch.
6
Enjoy your silky, protein-packed chocolate pudding as a delicious, guilt-free dessert.