Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor the perfect balance of crispy, baked chicken wings glazed in a seductive honey garlic sauce, paired with roasted broccoli that’s charred to perfection. This dish delivers a satisfying crunch and a burst of savory sweetness, making it a delightful, well-rounded meal.

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NUTRITION

587kcal
Protein
41.9g
Fat
34.6g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings (227g)

150 grams Broccoli

1 teaspoon Olive Oil

1 teaspoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a small bowl, mix the honey, minced garlic, and soy sauce to create the glaze.

  • 4

    Place the chicken wings on the prepared baking sheet. Brush them generously with the honey garlic glaze on all sides.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, turning once halfway through, until golden and crispy.

  • 6

    While the wings are baking, toss the broccoli with olive oil, salt, and pepper. Spread it evenly on another baking sheet.

  • 7

    Roast the broccoli in the oven for about 20 minutes, or until tender and slightly charred at the edges.

  • 8

    Once both the wings and broccoli are cooked to perfection, serve them together for a balanced meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Savor the perfect balance of crispy, baked chicken wings glazed in a seductive honey garlic sauce, paired with roasted broccoli that’s charred to perfection. This dish delivers a satisfying crunch and a burst of savory sweetness, making it a delightful, well-rounded meal.

NUTRITION

587kcal
Protein
41.9g
Fat
34.6g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings (227g)

150 grams Broccoli

1 teaspoon Olive Oil

1 teaspoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure extra crispiness.

  • 3

    In a small bowl, mix the honey, minced garlic, and soy sauce to create the glaze.

  • 4

    Place the chicken wings on the prepared baking sheet. Brush them generously with the honey garlic glaze on all sides.

  • 5

    Bake the wings in the preheated oven for 35-40 minutes, turning once halfway through, until golden and crispy.

  • 6

    While the wings are baking, toss the broccoli with olive oil, salt, and pepper. Spread it evenly on another baking sheet.

  • 7

    Roast the broccoli in the oven for about 20 minutes, or until tender and slightly charred at the edges.

  • 8

    Once both the wings and broccoli are cooked to perfection, serve them together for a balanced meal.