Name: Sesame-Ginger Salmon Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Salmon Fillet; 1/2 cup Cooked Brown Rice; 1 cup Broccoli; 1 tbsp Low Sodium Soy Sauce; 1 tsp Fresh Ginger; 1 clove Garlic; 1 tsp Sesame Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Ginger Salmon Rice Bowl

Savor this vibrant bowl featuring tender, seared salmon infused with a tangy sesame-ginger glaze, served atop a bed of nutty brown rice and vibrant steamed broccoli. A drizzle of aromatic soy and ginger sauce ties the dish together for a balanced meal that's both satisfying and wholesome.

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NUTRITION

Protein

43.2g

Fat

19.8g

Carbs

36.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1 cup Broccoli

1 tbsp Low Sodium Soy Sauce

1 tsp Fresh Ginger

1 clove Garlic

1 tsp Sesame Seeds

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PREPARATION

1
Preheat your oven to 400°F.
2
In a small bowl, combine low sodium soy sauce, freshly grated ginger, minced garlic, and sesame seeds to create the glaze.
3
Place the salmon fillet on a lined baking tray and spoon half of the glaze over it, reserving the rest for later.
4
Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
5
While the salmon bakes, steam the broccoli until tender, about 5-7 minutes, and prepare the cooked brown rice if not already done.
6
Assemble the bowl by placing the brown rice at the base, topping it with steamed broccoli and the baked salmon.
7
Drizzle the reserved glaze over the assembled bowl for an extra burst of flavor and serve immediately.