Protein-Packed Banana Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a light yet protein-rich crepe where ripe banana meets eggs and vanilla protein powder, all folded into delicate crepes and filled with a luxurious chocolate-hazelnut cream. This dish is both satisfying and energizing, making it a perfect choice to power your day.

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NUTRITION

466kcal
Protein
36.4g
Fat
19.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana (105g)

2 Large Eggs (100g total)

1 scoop Vanilla Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Hazelnut Butter (16g)

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PREPARATION

  • 1

    In a blender, combine the ripe banana, eggs, and vanilla protein powder until the mixture is smooth. Let the batter rest for 5 minutes to allow slight thickening.

  • 2

    Heat a non-stick crepe pan or skillet over medium-low heat. Lightly coat with a minimal amount of cooking spray or a tiny brush of oil.

  • 3

    Pour approximately 1/4 cup of the batter into the pan, tilting to evenly distribute the mixture into a thin crepe.

  • 4

    Cook for 1-2 minutes until the edges set and lightly lift from the pan. Flip carefully and cook for an additional minute. Transfer the crepe to a warm plate and repeat with remaining batter.

  • 5

    For the filling, mix the unsweetened cocoa powder with the hazelnut butter in a small bowl until well combined and creamy.

  • 6

    Spread a thin layer of the chocolate-hazelnut filling on each crepe, then roll or fold them as desired.

  • 7

    Serve immediately and enjoy your protein-packed, decadently filled crepes.

Protein-Packed Banana Crepes with Creamy Chocolate-Hazelnut Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Banana Crepes with Creamy Chocolate-Hazelnut Filling

YOUR SOLIN GENERATED RECIPE

Protein-Packed Banana Crepes with Creamy Chocolate-Hazelnut Filling

Enjoy a light yet protein-rich crepe where ripe banana meets eggs and vanilla protein powder, all folded into delicate crepes and filled with a luxurious chocolate-hazelnut cream. This dish is both satisfying and energizing, making it a perfect choice to power your day.

NUTRITION

466kcal
Protein
36.4g
Fat
19.8g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 medium Ripe Banana (105g)

2 Large Eggs (100g total)

1 scoop Vanilla Protein Powder (30g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 tablespoon Hazelnut Butter (16g)

PREPARATION

  • 1

    In a blender, combine the ripe banana, eggs, and vanilla protein powder until the mixture is smooth. Let the batter rest for 5 minutes to allow slight thickening.

  • 2

    Heat a non-stick crepe pan or skillet over medium-low heat. Lightly coat with a minimal amount of cooking spray or a tiny brush of oil.

  • 3

    Pour approximately 1/4 cup of the batter into the pan, tilting to evenly distribute the mixture into a thin crepe.

  • 4

    Cook for 1-2 minutes until the edges set and lightly lift from the pan. Flip carefully and cook for an additional minute. Transfer the crepe to a warm plate and repeat with remaining batter.

  • 5

    For the filling, mix the unsweetened cocoa powder with the hazelnut butter in a small bowl until well combined and creamy.

  • 6

    Spread a thin layer of the chocolate-hazelnut filling on each crepe, then roll or fold them as desired.

  • 7

    Serve immediately and enjoy your protein-packed, decadently filled crepes.