Creamy Herb Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap featuring tender grilled chicken breast, fresh crunchy veggies, and a creamy herb sauce made with low-fat Greek yogurt. Perfectly balanced with protein, crisp textures, and refreshing herbs, this wrap is a delightful option for breakfast, lunch, or dinner.

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NUTRITION

349kcal
Protein
43.7g
Fat
7.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Low-Fat Greek Yogurt

1 cup Fresh Spinach

1/4 cup Red Bell Pepper

1/4 cup Cucumber

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your choice of dried herbs. Grill or pan-sear the chicken over medium heat until fully cooked, approximately 6-8 minutes per side.

  • 2

    In a small bowl, combine low-fat Greek yogurt, chopped fresh parsley, fresh dill, and lemon juice to create a creamy herb sauce. Mix well.

  • 3

    Thinly slice the cooked chicken breast.

  • 4

    Lay the whole wheat wrap on a clean surface. Spread the creamy herb sauce evenly over the wrap.

  • 5

    Layer fresh spinach, chopped red bell pepper, sliced cucumber, and the sliced chicken on top of the sauce.

  • 6

    Fold the wrap snugly, slicing it in half if desired, and serve immediately.

Creamy Herb Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Herb Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Creamy Herb Chicken and Crunchy Veggie Wrap

Enjoy a vibrant wrap featuring tender grilled chicken breast, fresh crunchy veggies, and a creamy herb sauce made with low-fat Greek yogurt. Perfectly balanced with protein, crisp textures, and refreshing herbs, this wrap is a delightful option for breakfast, lunch, or dinner.

NUTRITION

349kcal
Protein
43.7g
Fat
7.2g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Low-Fat Greek Yogurt

1 cup Fresh Spinach

1/4 cup Red Bell Pepper

1/4 cup Cucumber

1 tbsp Fresh Parsley

1 tbsp Fresh Dill

1 tsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and your choice of dried herbs. Grill or pan-sear the chicken over medium heat until fully cooked, approximately 6-8 minutes per side.

  • 2

    In a small bowl, combine low-fat Greek yogurt, chopped fresh parsley, fresh dill, and lemon juice to create a creamy herb sauce. Mix well.

  • 3

    Thinly slice the cooked chicken breast.

  • 4

    Lay the whole wheat wrap on a clean surface. Spread the creamy herb sauce evenly over the wrap.

  • 5

    Layer fresh spinach, chopped red bell pepper, sliced cucumber, and the sliced chicken on top of the sauce.

  • 6

    Fold the wrap snugly, slicing it in half if desired, and serve immediately.