Lean Turkey Meatballs with Silky Fresh Tomato Sauce and Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Silky Fresh Tomato Sauce and Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Silky Fresh Tomato Sauce and Zucchini Noodles

Enjoy tender, lean turkey meatballs bathed in a vibrant, homemade tomato sauce served over delicate zucchini noodles. This light yet satisfying dish brings a burst of fresh flavors and aromatic herbs, perfect for a healthy dinner that fuels your body and delights your palate.

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NUTRITION

440kcal
Protein
39.4g
Fat
20.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 Egg White

2 medium Zucchinis (spiralized)

1 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, mix together the lean ground turkey, egg white, minced garlic, a pinch of salt and pepper, and chopped basil. Form the mixture into small meatballs.

  • 3

    Lightly brown the meatballs in the skillet, turning occasionally so they are evenly cooked. This should take about 8-10 minutes until they are almost fully cooked.

  • 4

    In a separate pan, gently heat the fresh tomato sauce until warm. Adjust seasoning with salt and pepper.

  • 5

    Add the browned meatballs to the tomato sauce and let them simmer on low heat for 5 minutes to combine the flavors.

  • 6

    While the meatballs simmer, prepare zucchini noodles using a spiralizer. If desired, briefly sauté the zoodles in the heated pan for 1-2 minutes to soften them slightly.

  • 7

    Plate the zucchini noodles as a bed, then top with turkey meatballs and spoon over the silky tomato sauce.

  • 8

    Garnish with additional fresh basil if desired and serve immediately.

Lean Turkey Meatballs with Silky Fresh Tomato Sauce and Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Silky Fresh Tomato Sauce and Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Silky Fresh Tomato Sauce and Zucchini Noodles

Enjoy tender, lean turkey meatballs bathed in a vibrant, homemade tomato sauce served over delicate zucchini noodles. This light yet satisfying dish brings a burst of fresh flavors and aromatic herbs, perfect for a healthy dinner that fuels your body and delights your palate.

NUTRITION

440kcal
Protein
39.4g
Fat
20.9g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 Egg White

2 medium Zucchinis (spiralized)

1 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 Garlic Clove

1 tbsp Fresh Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, mix together the lean ground turkey, egg white, minced garlic, a pinch of salt and pepper, and chopped basil. Form the mixture into small meatballs.

  • 3

    Lightly brown the meatballs in the skillet, turning occasionally so they are evenly cooked. This should take about 8-10 minutes until they are almost fully cooked.

  • 4

    In a separate pan, gently heat the fresh tomato sauce until warm. Adjust seasoning with salt and pepper.

  • 5

    Add the browned meatballs to the tomato sauce and let them simmer on low heat for 5 minutes to combine the flavors.

  • 6

    While the meatballs simmer, prepare zucchini noodles using a spiralizer. If desired, briefly sauté the zoodles in the heated pan for 1-2 minutes to soften them slightly.

  • 7

    Plate the zucchini noodles as a bed, then top with turkey meatballs and spoon over the silky tomato sauce.

  • 8

    Garnish with additional fresh basil if desired and serve immediately.