Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A light and satisfying dessert that blends creamy non-fat Greek yogurt with a touch of natural sweetness from honey, vibrant mixed berries, and a hint of nutty almond butter. This pudding delivers a velvety texture, refreshing berry bursts, and a balanced nutrient profile perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

306kcal
Protein
27g
Fat
10.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

10g Whey Protein Isolate

100g Mixed Berries

3g Chia Seeds

1 tbsp Almond Butter

1 tsp Honey

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PREPARATION

  • 1

    In a bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, allowing the tiny chia seeds to meld into the creamy texture.

  • 3

    Drizzle the almond butter and honey over the top for added richness and a natural sweetness.

  • 4

    Mix lightly to create a marbled effect, reserving some berries on top for garnish.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A light and satisfying dessert that blends creamy non-fat Greek yogurt with a touch of natural sweetness from honey, vibrant mixed berries, and a hint of nutty almond butter. This pudding delivers a velvety texture, refreshing berry bursts, and a balanced nutrient profile perfect for a post-workout treat or a guilt-free indulgence.

NUTRITION

306kcal
Protein
27g
Fat
10.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

10g Whey Protein Isolate

100g Mixed Berries

3g Chia Seeds

1 tbsp Almond Butter

1 tsp Honey

PREPARATION

  • 1

    In a bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, allowing the tiny chia seeds to meld into the creamy texture.

  • 3

    Drizzle the almond butter and honey over the top for added richness and a natural sweetness.

  • 4

    Mix lightly to create a marbled effect, reserving some berries on top for garnish.

  • 5

    Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the chia seeds to slightly thicken the mixture.

  • 6

    Serve chilled and enjoy your silky, protein-packed dessert.