Crispy Chicken Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad

Enjoy a fresh, vibrant twist on the classic Caesar salad featuring lean, crispy chicken breast atop crisp romaine lettuce, tossed with a light, creamy Greek yogurt Caesar dressing, a sprinkle of aged Parmesan, and a handful of crunchy whole wheat croutons.

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NUTRITION

369kcal
Protein
43.6g
Fat
14.6g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce

2 tablespoons Greek Yogurt Caesar Dressing

2 tablespoons Parmesan Cheese

1/4 cup Whole Wheat Croutons

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Pat the chicken breast dry and lightly season with salt and pepper.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat and cook the chicken for about 4-5 minutes per side until golden and crispy, ensuring the inside reaches a safe temperature.

  • 3

    While the chicken cooks, chop the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 4

    Slice the cooked chicken into strips and add to the bowl with lettuce.

  • 5

    Drizzle the Greek yogurt Caesar dressing over the salad, then toss gently to combine.

  • 6

    Sprinkle grated Parmesan cheese and whole wheat croutons on top for added crunch and flavor before serving.

Crispy Chicken Caesar Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Salad

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Salad

Enjoy a fresh, vibrant twist on the classic Caesar salad featuring lean, crispy chicken breast atop crisp romaine lettuce, tossed with a light, creamy Greek yogurt Caesar dressing, a sprinkle of aged Parmesan, and a handful of crunchy whole wheat croutons.

NUTRITION

369kcal
Protein
43.6g
Fat
14.6g
Carbs
12.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Romaine Lettuce

2 tablespoons Greek Yogurt Caesar Dressing

2 tablespoons Parmesan Cheese

1/4 cup Whole Wheat Croutons

1 teaspoon Olive Oil

PREPARATION

  • 1

    Pat the chicken breast dry and lightly season with salt and pepper.

  • 2

    In a non-stick skillet, heat the olive oil over medium heat and cook the chicken for about 4-5 minutes per side until golden and crispy, ensuring the inside reaches a safe temperature.

  • 3

    While the chicken cooks, chop the romaine lettuce into bite-sized pieces and place in a large bowl.

  • 4

    Slice the cooked chicken into strips and add to the bowl with lettuce.

  • 5

    Drizzle the Greek yogurt Caesar dressing over the salad, then toss gently to combine.

  • 6

    Sprinkle grated Parmesan cheese and whole wheat croutons on top for added crunch and flavor before serving.