Healthy Baked Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Apple Crumble

YOUR SOLIN GENERATED RECIPE

Healthy Baked Apple Crumble

Enjoy a warm, comforting baked apple crumble with a protein-packed oat topping. Tender baked apples are spiced with cinnamon and nutmeg, and crowned with a crunchy, nutrient-rich mixture of oats, almond flour, and vanilla whey protein powder. Served alongside a dollop of creamy nonfat Greek yogurt, this balanced dish provides a delightful mix of textures and flavors to satisfy your taste buds while supporting your nutrition goals.

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NUTRITION

498kcal
Protein
45.5g
Fat
10.8g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (150g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into thin wedges, leaving the skin on for extra fiber and texture. Arrange the apple slices in a small baking dish.

  • 3

    In a bowl, combine rolled oats, almond flour, and vanilla whey protein powder. Stir in cinnamon and nutmeg to evenly distribute the spices.

  • 4

    Sprinkle the oat and protein mixture evenly over the apple slices. Gently press the topping to adhere to the apples.

  • 5

    Bake in the preheated oven for 20-25 minutes until the apples are tender and the topping is lightly crisp and golden.

  • 6

    Remove the crumble from the oven and let it cool slightly. Serve warm with a dollop of nonfat Greek yogurt on the side.

  • 7

    Enjoy your healthy, protein-boosted baked apple crumble!

Healthy Baked Apple Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Apple Crumble

YOUR SOLIN GENERATED RECIPE

Healthy Baked Apple Crumble

Enjoy a warm, comforting baked apple crumble with a protein-packed oat topping. Tender baked apples are spiced with cinnamon and nutmeg, and crowned with a crunchy, nutrient-rich mixture of oats, almond flour, and vanilla whey protein powder. Served alongside a dollop of creamy nonfat Greek yogurt, this balanced dish provides a delightful mix of textures and flavors to satisfy your taste buds while supporting your nutrition goals.

NUTRITION

498kcal
Protein
45.5g
Fat
10.8g
Carbs
58.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (30g)

2 tbsp Almond Flour (14g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (150g)

1/2 tsp Cinnamon

1/4 tsp Nutmeg

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Core the apple and slice it into thin wedges, leaving the skin on for extra fiber and texture. Arrange the apple slices in a small baking dish.

  • 3

    In a bowl, combine rolled oats, almond flour, and vanilla whey protein powder. Stir in cinnamon and nutmeg to evenly distribute the spices.

  • 4

    Sprinkle the oat and protein mixture evenly over the apple slices. Gently press the topping to adhere to the apples.

  • 5

    Bake in the preheated oven for 20-25 minutes until the apples are tender and the topping is lightly crisp and golden.

  • 6

    Remove the crumble from the oven and let it cool slightly. Serve warm with a dollop of nonfat Greek yogurt on the side.

  • 7

    Enjoy your healthy, protein-boosted baked apple crumble!