Fluffy Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries

Enjoy a light and satisfying meal with these fluffy protein waffles topped with a vibrant medley of fresh berries. The blend of high-quality whey and almond flour creates a perfect balance of texture and flavor, making for a versatile dish that fits seamlessly into breakfast, lunch, or dinner routines.

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NUTRITION

415kcal
Protein
37g
Fat
21.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg (50g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 teaspoon Baking Powder (4g)

1/2 teaspoon Vanilla Extract (2.5g)

1/2 cup Fresh Mixed Berries (75g)

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PREPARATION

  • 1

    Preheat your waffle iron according to its manufacturer’s instructions.

  • 2

    In a mixing bowl, whisk together the large egg, unsweetened almond milk, and vanilla extract until well combined.

  • 3

    Stir in the whey protein powder and almond flour, mixing until a smooth batter forms. Gently fold in the baking powder.

  • 4

    Spray the waffle iron with a light coating of non-stick spray or brush with a small amount of oil.

  • 5

    Pour the batter evenly onto the preheated waffle iron and cook until the waffles are golden brown and cooked through, about 3-5 minutes depending on your appliance.

  • 6

    Remove the waffles from the iron and top with fresh mixed berries.

  • 7

    Serve warm and enjoy your protein-packed meal.

Fluffy Protein Waffles with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Waffles with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Waffles with Fresh Berries

Enjoy a light and satisfying meal with these fluffy protein waffles topped with a vibrant medley of fresh berries. The blend of high-quality whey and almond flour creates a perfect balance of texture and flavor, making for a versatile dish that fits seamlessly into breakfast, lunch, or dinner routines.

NUTRITION

415kcal
Protein
37g
Fat
21.5g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg (50g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Whey Protein Powder (30g)

1/4 cup Almond Flour (28g)

1 teaspoon Baking Powder (4g)

1/2 teaspoon Vanilla Extract (2.5g)

1/2 cup Fresh Mixed Berries (75g)

PREPARATION

  • 1

    Preheat your waffle iron according to its manufacturer’s instructions.

  • 2

    In a mixing bowl, whisk together the large egg, unsweetened almond milk, and vanilla extract until well combined.

  • 3

    Stir in the whey protein powder and almond flour, mixing until a smooth batter forms. Gently fold in the baking powder.

  • 4

    Spray the waffle iron with a light coating of non-stick spray or brush with a small amount of oil.

  • 5

    Pour the batter evenly onto the preheated waffle iron and cook until the waffles are golden brown and cooked through, about 3-5 minutes depending on your appliance.

  • 6

    Remove the waffles from the iron and top with fresh mixed berries.

  • 7

    Serve warm and enjoy your protein-packed meal.