Crispy Chicken Lettuce Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Fresh Veggies

Enjoy these light and crispy chicken lettuce wraps bursting with fresh veggies. The tender, seasoned chicken pairs perfectly with a variety of crunchy vegetables, all wrapped up in crisp lettuce leaves for a satisfying, healthy meal.

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NUTRITION

326kcal
Protein
44.1g
Fat
9.5g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

4 Romaine Lettuce Leaves

1 half medium Red Bell Pepper

1 small Carrot

1 quarter medium Cucumber

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Start by slicing the chicken breast into thin strips. Pat dry with paper towels and season with garlic powder, salt, and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil is shimmering, add the chicken strips in a single layer.

  • 3

    Cook the chicken for about 3-4 minutes on each side until the outside is crispy and the chicken is cooked through. Remove from heat.

  • 4

    While the chicken is cooking, wash and dry the romaine lettuce leaves. Julienne the red bell pepper, carrot, and cucumber.

  • 5

    Assemble your wraps by placing a few pieces of the crispy chicken onto each lettuce leaf. Top with the fresh veggies.

  • 6

    Fold the lettuce around the fillings and serve immediately, enjoying the contrasting textures and bright flavors.

Crispy Chicken Lettuce Wraps with Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Lettuce Wraps with Fresh Veggies

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Lettuce Wraps with Fresh Veggies

Enjoy these light and crispy chicken lettuce wraps bursting with fresh veggies. The tender, seasoned chicken pairs perfectly with a variety of crunchy vegetables, all wrapped up in crisp lettuce leaves for a satisfying, healthy meal.

NUTRITION

326kcal
Protein
44.1g
Fat
9.5g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

4 Romaine Lettuce Leaves

1 half medium Red Bell Pepper

1 small Carrot

1 quarter medium Cucumber

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Start by slicing the chicken breast into thin strips. Pat dry with paper towels and season with garlic powder, salt, and black pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil. Once the oil is shimmering, add the chicken strips in a single layer.

  • 3

    Cook the chicken for about 3-4 minutes on each side until the outside is crispy and the chicken is cooked through. Remove from heat.

  • 4

    While the chicken is cooking, wash and dry the romaine lettuce leaves. Julienne the red bell pepper, carrot, and cucumber.

  • 5

    Assemble your wraps by placing a few pieces of the crispy chicken onto each lettuce leaf. Top with the fresh veggies.

  • 6

    Fold the lettuce around the fillings and serve immediately, enjoying the contrasting textures and bright flavors.