Crispy Pistachio Crusted Salmon with Roasted Lemon Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio Crusted Salmon with Roasted Lemon Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio Crusted Salmon with Roasted Lemon Asparagus

Delight in a beautifully balanced dish featuring a tender, 5-ounce salmon fillet coated in a light, crispy pistachio crust, perfectly complemented by aromatic roasted lemon asparagus. The dish offers an enticing combination of savory, nutty, and citrus flavors, making it a satisfying choice for a nutritious dinner.

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NUTRITION

441kcal
Protein
37.1g
Fat
29.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

2 tbsp Crushed Raw Pistachios (15g)

1 cup Asparagus (134g)

1 tsp Olive Oil (5g)

1/2 Lemon (zest and juice, ~30g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Using a food processor or mortar and pestle, pulse the raw pistachios until coarsely chopped. Set aside.

  • 3

    Pat the salmon dry with a paper towel. Season both sides lightly with salt and pepper.

  • 4

    Press the salmon fillet into the crushed pistachios to create an even, crispy crust.

  • 5

    Arrange the pistachio-crusted salmon on a parchment-lined baking sheet.

  • 6

    Trim the woody ends from the asparagus and place them on another baking sheet. Drizzle with olive oil, squeeze lemon juice over the asparagus, and season lightly with salt and pepper. Toss to coat evenly.

  • 7

    Place both baking sheets in the preheated oven. Roast the asparagus for about 10-12 minutes until tender and slightly charred. Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 8

    Once cooked, remove both the salmon and asparagus from the oven. Finish the asparagus with a sprinkle of lemon zest for an extra burst of aroma.

  • 9

    Plate the salmon alongside the roasted lemon asparagus and serve immediately.

Crispy Pistachio Crusted Salmon with Roasted Lemon Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio Crusted Salmon with Roasted Lemon Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio Crusted Salmon with Roasted Lemon Asparagus

Delight in a beautifully balanced dish featuring a tender, 5-ounce salmon fillet coated in a light, crispy pistachio crust, perfectly complemented by aromatic roasted lemon asparagus. The dish offers an enticing combination of savory, nutty, and citrus flavors, making it a satisfying choice for a nutritious dinner.

NUTRITION

441kcal
Protein
37.1g
Fat
29.9g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

2 tbsp Crushed Raw Pistachios (15g)

1 cup Asparagus (134g)

1 tsp Olive Oil (5g)

1/2 Lemon (zest and juice, ~30g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Using a food processor or mortar and pestle, pulse the raw pistachios until coarsely chopped. Set aside.

  • 3

    Pat the salmon dry with a paper towel. Season both sides lightly with salt and pepper.

  • 4

    Press the salmon fillet into the crushed pistachios to create an even, crispy crust.

  • 5

    Arrange the pistachio-crusted salmon on a parchment-lined baking sheet.

  • 6

    Trim the woody ends from the asparagus and place them on another baking sheet. Drizzle with olive oil, squeeze lemon juice over the asparagus, and season lightly with salt and pepper. Toss to coat evenly.

  • 7

    Place both baking sheets in the preheated oven. Roast the asparagus for about 10-12 minutes until tender and slightly charred. Bake the salmon for 12-15 minutes until it flakes easily with a fork.

  • 8

    Once cooked, remove both the salmon and asparagus from the oven. Finish the asparagus with a sprinkle of lemon zest for an extra burst of aroma.

  • 9

    Plate the salmon alongside the roasted lemon asparagus and serve immediately.