YOUR SOLIN GENERATED RECIPE
Hearty Whole Wheat Breakfast Burrito with Fluffy Eggs, Lean Turkey Sausage, and Crispy Sweet Potatoes
Enjoy a versatile meal that works for breakfast, lunch, or dinner. This hearty burrito features perfectly scrambled fluffy eggs, lean turkey sausage, roasted sweet potatoes for a delightful crunch, fresh spinach, all wrapped in a warm whole wheat tortilla. A touch of olive oil ties it all together, offering a balanced medley of textures and flavors that energize you without compromising on nutrition.
INGREDIENTS
3 large eggs (150g total)
1 lean turkey sausage link (85g)
1 medium whole wheat tortilla (60g)
1/2 small sweet potato (100g)
1/2 cup spinach (15g)
1 teaspoon olive oil (5g)
PREPARATION
Preheat your oven to 400°F. Peel and cube the sweet potato into small, bite-sized pieces and toss with a little olive oil, salt, and pepper.
Spread the sweet potato cubes on a baking sheet and roast for about 20-25 minutes until tender and slightly crispy on the edges.
While the sweet potatoes roast, whisk the eggs in a bowl and season with salt and pepper. In a non-stick skillet, heat a small amount of olive oil over medium heat.
Pour in the eggs and gently scramble until fluffy and just set. Remove from heat once cooked to your desired consistency.
In the same skillet, warm the turkey sausage until heated through, slicing it into bite-sized pieces if preferred.
Warm the whole wheat tortilla in a separate pan or in the microwave for about 15-20 seconds to make it pliable.
Assemble your burrito by layering the scrambled eggs, turkey sausage, roasted sweet potatoes, and fresh spinach onto the tortilla.
Fold the sides and roll the tortilla into a burrito. Serve immediately and enjoy a hearty, balanced meal.