Herb-Roasted Chicken with Roasted Vegetables and Creamy Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Vegetables and Creamy Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables and Creamy Red Pepper Hummus

Savor the hearty flavors of herb-roasted chicken paired with a colorful medley of roasted vegetables, all accompanied by a creamy red pepper hummus that adds a delightful, smoky kick. This meal is perfectly balanced to keep you satisfied while staying within your protein and calorie targets.

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NUTRITION

485kcal
Protein
38.7g
Fat
26g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tablespoon Olive Oil

1/3 cup Red Pepper Hummus

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine chopped fresh rosemary and thyme with minced garlic.

  • 3

    Rub the chicken breast with half of the herb-garlic mixture, salt, and pepper to taste.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss the vegetables with olive oil, the remaining herb mixture, salt, and pepper.

  • 5

    Place the seasoned chicken breast on one side of a baking sheet and spread the vegetables on the other side.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Plate the roasted chicken and vegetables. Serve with a side of creamy red pepper hummus for dipping.

  • 8

    Enjoy your balanced, flavorful meal that perfectly fits your protein and calorie goals.

Herb-Roasted Chicken with Roasted Vegetables and Creamy Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Roasted Vegetables and Creamy Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Roasted Vegetables and Creamy Red Pepper Hummus

Savor the hearty flavors of herb-roasted chicken paired with a colorful medley of roasted vegetables, all accompanied by a creamy red pepper hummus that adds a delightful, smoky kick. This meal is perfectly balanced to keep you satisfied while staying within your protein and calorie targets.

NUTRITION

485kcal
Protein
38.7g
Fat
26g
Carbs
23.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tablespoon Olive Oil

1/3 cup Red Pepper Hummus

1 tablespoon Fresh Herbs (Rosemary & Thyme)

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine chopped fresh rosemary and thyme with minced garlic.

  • 3

    Rub the chicken breast with half of the herb-garlic mixture, salt, and pepper to taste.

  • 4

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces. Toss the vegetables with olive oil, the remaining herb mixture, salt, and pepper.

  • 5

    Place the seasoned chicken breast on one side of a baking sheet and spread the vegetables on the other side.

  • 6

    Roast in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Plate the roasted chicken and vegetables. Serve with a side of creamy red pepper hummus for dipping.

  • 8

    Enjoy your balanced, flavorful meal that perfectly fits your protein and calorie goals.