Name: Greek Yogurt Protein Mousse with Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Nonfat Greek Yogurt (200g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Fresh Berries (75g); 1 tsp Honey; 0.5 tsp Honey

Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Fresh Berries

A light and airy mousse that combines creamy Greek yogurt with a boost of protein, accented by a hint of natural sweetness from honey and the vibrant burst of fresh mixed berries. This dessert not only satisfies your sweet cravings but also supports your fitness goals.

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NUTRITION

Protein

40.5g

Fat

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Nonfat Greek Yogurt (200g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Fresh Berries (75g)

1 tsp Honey

0.5 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.
2
Whisk together until the mixture becomes smooth and well incorporated to create a light mousse base.
3
Gently fold in the fresh mixed berries, ensuring even distribution.
4
Drizzle with honey and give a final light mix to combine the flavors.
5
Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to allow the flavors to meld and the mousse to chill.
6
Serve chilled and enjoy a refreshing, protein-packed dessert.