Creamy Spiced Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Green Beans

Savor this perfectly balanced dish featuring tender, spiced chicken breast paired with crisp roasted green beans and a luscious, tangy creamy sauce enhanced with warm spices. A simple, wholesome meal that highlights vibrant flavors and a satisfying texture, ideal for a healthy dinner.

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NUTRITION

321kcal
Protein
50g
Fat
7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

1/3 cup Nonfat Greek Yogurt (80g)

1 tsp Olive Oil (5g)

Assorted Spices (Paprika, Cumin, Garlic Powder, Salt)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the green beans with olive oil, a pinch of salt, and a light dusting of paprika and cumin on a baking sheet.

  • 3

    Roast the green beans in the preheated oven for 15-18 minutes until they are tender and slightly caramelized.

  • 4

    While the green beans roast, season the chicken breast generously with garlic powder, paprika, cumin, and a pinch of salt.

  • 5

    Heat a non-stick skillet over medium-high heat and add the chicken. Cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    In a small bowl, combine the nonfat Greek yogurt with a dash of paprika, a pinch of garlic powder, and cumin to create a creamy sauce.

  • 7

    Once the chicken is cooked, remove from the pan and drizzle the creamy spiced yogurt sauce over the chicken.

  • 8

    Plate the chicken with the roasted green beans on the side and serve immediately.

Creamy Spiced Chicken with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Spiced Chicken with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Green Beans

Savor this perfectly balanced dish featuring tender, spiced chicken breast paired with crisp roasted green beans and a luscious, tangy creamy sauce enhanced with warm spices. A simple, wholesome meal that highlights vibrant flavors and a satisfying texture, ideal for a healthy dinner.

NUTRITION

321kcal
Protein
50g
Fat
7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

1/3 cup Nonfat Greek Yogurt (80g)

1 tsp Olive Oil (5g)

Assorted Spices (Paprika, Cumin, Garlic Powder, Salt)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Toss the green beans with olive oil, a pinch of salt, and a light dusting of paprika and cumin on a baking sheet.

  • 3

    Roast the green beans in the preheated oven for 15-18 minutes until they are tender and slightly caramelized.

  • 4

    While the green beans roast, season the chicken breast generously with garlic powder, paprika, cumin, and a pinch of salt.

  • 5

    Heat a non-stick skillet over medium-high heat and add the chicken. Cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F.

  • 6

    In a small bowl, combine the nonfat Greek yogurt with a dash of paprika, a pinch of garlic powder, and cumin to create a creamy sauce.

  • 7

    Once the chicken is cooked, remove from the pan and drizzle the creamy spiced yogurt sauce over the chicken.

  • 8

    Plate the chicken with the roasted green beans on the side and serve immediately.