Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup cooked Quinoa; 0.75 cup steamed Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch of perfectly grilled chicken breast partnered with nutty quinoa and tender steamed broccoli. This wholesome meal delivers a harmonious blend of flavors and textures designed to keep you energized throughout your day.

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NUTRITION

Protein

43.8g

Fat

12g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

0.75 cup steamed Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Brush the chicken breast with olive oil and season with salt and pepper.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
While the chicken is grilling, prepare the quinoa according to package instructions until it is fluffy.
5
Steam the broccoli until tender, about 4-5 minutes.
6
Plate the chicken alongside the quinoa and steamed broccoli. Serve warm.