Lean Ground Turkey Hearty Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Hearty Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Hearty Tomato Basil Pasta

Enjoy a vibrant, hearty dish featuring lean ground turkey sautéed with garlic, fresh tomatoes, and fragrant basil, tossed with whole wheat pasta. This dish bursts with flavor while delivering a balanced mix of protein and complex carbs in a light, yet satisfying meal ideal for breakfast, lunch, or dinner.

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NUTRITION

335kcal
Protein
37.1g
Fat
9.4g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1 cup Cherry Tomatoes

1/2 cup Fresh Basil

1/4 cup chopped Yellow Onion

2 Garlic cloves

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped yellow onion and garlic, stirring until the onion becomes translucent and aromatic.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks, and season with salt and pepper. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the cherry tomatoes and let them soften for 2-3 minutes, releasing their juices to form a light sauce.

  • 5

    Fold in the freshly chopped basil and let the flavors meld for another minute.

  • 6

    Incorporate the cooked whole wheat pasta into the skillet, tossing to evenly combine and heat through all the ingredients.

  • 7

    Taste and adjust seasonings if needed before serving.

Lean Ground Turkey Hearty Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Hearty Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Hearty Tomato Basil Pasta

Enjoy a vibrant, hearty dish featuring lean ground turkey sautéed with garlic, fresh tomatoes, and fragrant basil, tossed with whole wheat pasta. This dish bursts with flavor while delivering a balanced mix of protein and complex carbs in a light, yet satisfying meal ideal for breakfast, lunch, or dinner.

NUTRITION

335kcal
Protein
37.1g
Fat
9.4g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Pasta

1 cup Cherry Tomatoes

1/2 cup Fresh Basil

1/4 cup chopped Yellow Onion

2 Garlic cloves

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the chopped yellow onion and garlic, stirring until the onion becomes translucent and aromatic.

  • 3

    Add the lean ground turkey to the skillet, breaking it apart as it cooks, and season with salt and pepper. Cook until the turkey is browned and fully cooked.

  • 4

    Stir in the cherry tomatoes and let them soften for 2-3 minutes, releasing their juices to form a light sauce.

  • 5

    Fold in the freshly chopped basil and let the flavors meld for another minute.

  • 6

    Incorporate the cooked whole wheat pasta into the skillet, tossing to evenly combine and heat through all the ingredients.

  • 7

    Taste and adjust seasonings if needed before serving.