Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (142g); 0.75 cup cooked Quinoa (120g); 1 cup steamed Broccoli (156g)

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, protein-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced meal offers a delightful blend of textures and flavors, making it an ideal choice for a satisfying, health-conscious dining experience.

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NUTRITION

Protein

41g

Fat

6.9g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

0.75 cup cooked Quinoa (120g)

1 cup steamed Broccoli (156g)

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PREPARATION

1
Preheat your grill over medium-high heat.
2
Season the chicken breast with salt, pepper, and your favorite herbs or spices.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions, ensuring it is light and fluffy.
5
Steam the broccoli until it is tender yet retains a bright green color, about 4-5 minutes.
6
Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.