Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Powder (15g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt with a touch of vanilla whey protein powder, vibrant mixed berries, and a drizzle of honey for natural sweetness. This parfait delivers a deliciously balanced treat that feels indulgent while fitting perfectly into your fitness-focused lifestyle.

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NUTRITION

Protein

36.5g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Powder (15g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, combine 1 cup of nonfat Greek yogurt with 0.5 scoop of vanilla whey protein powder. Stir until smooth and the powder is completely incorporated.
2
Take a serving glass or bowl and add half of the yogurt mixture as the first layer.
3
Layer on 1 cup of mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Drizzle 1 tablespoon of honey over the final layer for natural sweetness.
6
Serve immediately and enjoy your protein-packed, refreshing parfait.