Name: Fresh Turkey and Crisp Vegetable Whole Wheat Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Turkey Breast Slices; 2 slices Whole Wheat Bread; 1 oz Low-Fat Swiss Cheese; 2 slices Tomato; 2 leaves Lettuce; 4 slices Cucumber; 1 tsp Mustard

Fresh Turkey and Crisp Vegetable Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Turkey and Crisp Vegetable Whole Wheat Sandwich

Enjoy a refreshingly light yet satisfying sandwich crafted with lean turkey, crisp veggies, and whole wheat bread. Enhanced with a slice of low-fat Swiss cheese for a creamy touch, this sandwich is perfect for a balanced lunch that fuels your day.

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NUTRITION

Protein

37.9g

Fat

7.7g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast Slices

2 slices Whole Wheat Bread

1 oz Low-Fat Swiss Cheese

2 slices Tomato

2 leaves Lettuce

4 slices Cucumber

1 tsp Mustard

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PREPARATION

1
Lay out both slices of whole wheat bread on a clean surface.
2
Spread the mustard evenly on one side of each slice.
3
Layer the turkey breast slices evenly on one slice of bread.
4
Add the low-fat Swiss cheese on top of the turkey.
5
Arrange tomato slices, lettuce leaves, and cucumber slices neatly over the cheese.
6
Top with the second slice of bread, mustard side down.
7
Press gently, slice the sandwich in half if desired, and serve immediately.