Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups nonfat Greek yogurt; 0.75 cup mixed berries; 15 sliced almonds; 1 teaspoon honey; 0.33 cup low-sugar granola

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a light and energizing dessert layered with creamy nonfat Greek yogurt, juicy mixed berries, crunchy slivered almonds, and a touch of low-sugar granola, all finished with a delicate drizzle of honey. This parfait offers a satisfying balance of textures and a subtly sweet taste, perfect for a nutritious treat that aligns with your protein and calorie goals.

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NUTRITION

Protein

35.8g

Fat

11.6g

Carbs

54.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups nonfat Greek yogurt

0.75 cup mixed berries

15 sliced almonds

1 teaspoon honey

0.33 cup low-sugar granola

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear parfait glass or bowl, ensuring an even base layer.
2
Gently fold in the mixed berries over the yogurt to distribute the sweetness and tartness.
3
Sprinkle the sliced almonds evenly over the berries for a satisfying crunch.
4
Add the low-sugar granola on top to introduce a hearty, grainy texture.
5
Drizzle the honey over the layers for a touch of natural sweetness.
6
Serve immediately to maintain the crunch of the almonds and granola, or chill briefly before enjoying.