Grilled Chicken and Crunchy Veggie Protein Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Protein Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Protein Wrap

Savor a lively medley of grilled chicken, crisp veggies, and a hint of crunch wrapped in a whole wheat tortilla. A subtle twist of tangy Greek yogurt dressing and a sprinkle of baked tortilla chips elevates this wrap into a delicious, satisfying, and protein-packed meal perfect for midday fueling.

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NUTRITION

393kcal
Protein
46.5g
Fat
9.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Crunchy Veggies (Lettuce, Tomato, Bell Pepper)

1/8 cup Baked Tortilla Chips

1 tablespoon Greek Yogurt Dressing

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until it is cooked through and has nice grill marks. Allow it to rest for a few minutes before slicing into strips.

  • 3

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds on each side until soft and pliable.

  • 4

    On the tortilla, spread the Greek yogurt dressing evenly.

  • 5

    Layer the mixed crunchy veggies on top of the dressing, then add the sliced grilled chicken strips.

  • 6

    Sprinkle the baked tortilla chips over the filling for an extra satisfying crunch.

  • 7

    Fold the sides of the tortilla and roll tightly into a wrap. Serve immediately and enjoy!

Grilled Chicken and Crunchy Veggie Protein Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Protein Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Protein Wrap

Savor a lively medley of grilled chicken, crisp veggies, and a hint of crunch wrapped in a whole wheat tortilla. A subtle twist of tangy Greek yogurt dressing and a sprinkle of baked tortilla chips elevates this wrap into a delicious, satisfying, and protein-packed meal perfect for midday fueling.

NUTRITION

393kcal
Protein
46.5g
Fat
9.5g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Grilled Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Crunchy Veggies (Lettuce, Tomato, Bell Pepper)

1/8 cup Baked Tortilla Chips

1 tablespoon Greek Yogurt Dressing

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast with salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken for about 6-7 minutes per side until it is cooked through and has nice grill marks. Allow it to rest for a few minutes before slicing into strips.

  • 3

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds on each side until soft and pliable.

  • 4

    On the tortilla, spread the Greek yogurt dressing evenly.

  • 5

    Layer the mixed crunchy veggies on top of the dressing, then add the sliced grilled chicken strips.

  • 6

    Sprinkle the baked tortilla chips over the filling for an extra satisfying crunch.

  • 7

    Fold the sides of the tortilla and roll tightly into a wrap. Serve immediately and enjoy!