Healthy Chicken Parm with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Parm with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Parm with Whole Wheat Pasta

Savor a lighter twist on a classic favorite with tender baked chicken breast topped with a robust marinara sauce and melted part-skim mozzarella, paired with wholesome whole wheat pasta. This dish combines hearty flavors with clean ingredients, making it a balanced meal option perfect for dinner.

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NUTRITION

343kcal
Protein
40g
Fat
9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 tsp Parmesan Cheese

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and herbs of your choice.

  • 3

    Place the chicken in a baking dish and bake for about 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente; drain and set aside.

  • 5

    Once the chicken is nearly done, top each piece with marinara sauce and sprinkle with part-skim mozzarella cheese.

  • 6

    Return the chicken to the oven for an additional 5 minutes, or until the cheese is melted and lightly golden.

  • 7

    Plate the pasta and place the baked chicken on top. Garnish with a sprinkle of Parmesan cheese and serve hot.

Healthy Chicken Parm with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Chicken Parm with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Parm with Whole Wheat Pasta

Savor a lighter twist on a classic favorite with tender baked chicken breast topped with a robust marinara sauce and melted part-skim mozzarella, paired with wholesome whole wheat pasta. This dish combines hearty flavors with clean ingredients, making it a balanced meal option perfect for dinner.

NUTRITION

343kcal
Protein
40g
Fat
9g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Whole Wheat Pasta

1/2 cup Marinara Sauce

1/4 cup Part-Skim Mozzarella Cheese

1 tsp Parmesan Cheese

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and herbs of your choice.

  • 3

    Place the chicken in a baking dish and bake for about 20-25 minutes until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente; drain and set aside.

  • 5

    Once the chicken is nearly done, top each piece with marinara sauce and sprinkle with part-skim mozzarella cheese.

  • 6

    Return the chicken to the oven for an additional 5 minutes, or until the cheese is melted and lightly golden.

  • 7

    Plate the pasta and place the baked chicken on top. Garnish with a sprinkle of Parmesan cheese and serve hot.