Name: Sheet Pan Sausage and Crispy Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Chicken Sausage links (~85g each); 1 medium Red Bell Pepper; 0.5 cup chopped Zucchini; 0.5 medium Red Onion; 1 teaspoon Olive Oil

Sheet Pan Sausage and Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Crispy Roasted Vegetables

Enjoy a savory medley of chicken sausage and vibrant, crisp roasted vegetables. This one-sheet pan meal features succulent chicken sausage links nestled among sweet red bell pepper, fresh zucchini, and red onion, all lightly tossed in olive oil and roasted to perfection for a deliciously balanced dish.

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NUTRITION

Protein

32.5g

Fat

25.5g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

3 Chicken Sausage links (~85g each)

1 medium Red Bell Pepper

0.5 cup chopped Zucchini

0.5 medium Red Onion

1 teaspoon Olive Oil

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PREPARATION

1
Preheat your oven to 425°F.
2
Slice the red bell pepper, zucchini, and red onion into bite-sized pieces.
3
Place the chicken sausage links and chopped vegetables on a sheet pan.
4
Drizzle the olive oil evenly over the vegetables and toss gently to coat.
5
Arrange the sausage links among the vegetables so they are evenly spaced.
6
Roast in the preheated oven for 20-25 minutes, stirring the vegetables halfway through for even cooking.
7
Remove from the oven once the vegetables are tender and the sausage is cooked through and lightly browned.
8
Serve immediately and enjoy your nutrient-packed sheet pan meal.