Name: Healthy Crispy Fish Tacos with Fresh Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cod Fillet; 2 tbsp Almond Flour; 1 large Egg; 1 Whole Wheat Tortilla; 1 cup Shredded Cabbage; 1 small Shredded Carrot; 2 tbsp Nonfat Greek Yogurt; 1 tbsp Lime Juice; Seasonings to taste

Healthy Crispy Fish Tacos with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Fish Tacos with Fresh Slaw

Enjoy these light yet flavorful fish tacos featuring baked, crispy coated cod paired with a refreshing cabbage slaw dressed in a zesty lime Greek yogurt sauce. A perfect balance of crunch and tenderness that makes for a satisfying meal.

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NUTRITION

Protein

37.5g

Fat

16g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 tbsp Almond Flour

1 large Egg

1 Whole Wheat Tortilla

1 cup Shredded Cabbage

1 small Shredded Carrot

2 tbsp Nonfat Greek Yogurt

1 tbsp Lime Juice

Seasonings to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 425°F and line a baking sheet with parchment paper.
2
In a shallow dish, combine the almond flour with chili powder, salt, and pepper.
3
In another small bowl, beat the egg lightly.
4
Dip the cod fillet in the egg, then coat evenly in the almond flour mixture.
5
Place the coated cod on the baking sheet and bake for 12-15 minutes, or until the fish is cooked through and lightly crispy.
6
While the fish bakes, prepare the fresh slaw by tossing shredded cabbage and carrot in a bowl.
7
Mix in the nonfat Greek yogurt and lime juice, seasoning with salt and pepper to taste.
8
Warm the whole wheat tortilla in a dry pan or microwave for a few seconds.
9
Assemble the taco by placing pieces of the baked fish on the tortilla and topping it with the fresh slaw.
10
Serve immediately and enjoy!