Crispy Oven-Baked Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken with Roasted Sweet Potato Wedges

Enjoy a satisfying meal featuring a crispy oven-baked chicken breast paired with perfectly roasted sweet potato wedges. The chicken is seasoned with a blend of smoked paprika, garlic, and herbs, while the sweet potato wedges are lightly tossed in olive oil for a slight crisp. This wholesome dish is both delicious and balanced, offering a perfect combination of lean protein and complex carbohydrates.

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NUTRITION

300kcal
Protein
34.7g
Fat
8.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Cut the sweet potato into wedges. In a bowl, toss the wedges with olive oil, a pinch of salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper and arrange the sweet potato wedges around it.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are tender with crispy edges.

  • 6

    If desired, switch the oven to broil for 2-3 minutes to crisp up the chicken skin further.

  • 7

    Remove from the oven and allow to cool slightly before serving.

Crispy Oven-Baked Chicken with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Oven-Baked Chicken with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Oven-Baked Chicken with Roasted Sweet Potato Wedges

Enjoy a satisfying meal featuring a crispy oven-baked chicken breast paired with perfectly roasted sweet potato wedges. The chicken is seasoned with a blend of smoked paprika, garlic, and herbs, while the sweet potato wedges are lightly tossed in olive oil for a slight crisp. This wholesome dish is both delicious and balanced, offering a perfect combination of lean protein and complex carbohydrates.

NUTRITION

300kcal
Protein
34.7g
Fat
8.6g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1 tsp Smoked Paprika

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C).

  • 2

    Pat the chicken breast dry with paper towels. Season both sides with smoked paprika, garlic powder, salt, and pepper.

  • 3

    Cut the sweet potato into wedges. In a bowl, toss the wedges with olive oil, a pinch of salt, and pepper.

  • 4

    Place the chicken breast on a baking sheet lined with parchment paper and arrange the sweet potato wedges around it.

  • 5

    Bake in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potato wedges are tender with crispy edges.

  • 6

    If desired, switch the oven to broil for 2-3 minutes to crisp up the chicken skin further.

  • 7

    Remove from the oven and allow to cool slightly before serving.