Name: Creamy Pandan Greek Yogurt Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 2 tbsp Chia Seeds (28g); 1/4 cup Chopped Almonds (35g); 1 tsp Pandan Extract (5g); 1/4 cup Low-Fat Coconut Milk, Unsweetened (60g); 1/4 cup Fresh Diced Mango (40g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Pandan Greek Yogurt Bowl

A vibrant and refreshing bowl featuring smooth nonfat Greek yogurt infused with aromatic pandan, crunchy almonds, nutrient-rich chia seeds, and sweet fresh mango. This bowl not only delights your taste buds with its tropical twist but also provides a balanced mix of macros to power your day.

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NUTRITION

Protein

33g

Fat

29.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

2 tbsp Chia Seeds (28g)

1/4 cup Chopped Almonds (35g)

1 tsp Pandan Extract (5g)

1/4 cup Low-Fat Coconut Milk, Unsweetened (60g)

1/4 cup Fresh Diced Mango (40g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the pandan extract and low-fat coconut milk, stirring thoroughly until the mixture is smooth and evenly flavored.
2
Fold in the chia seeds, ensuring they are well distributed to add texture and nutritional benefits.
3
Gently mix in the diced mango, allowing its sweetness to complement the creamy base.
4
Top the bowl with chopped almonds for a satisfying crunch.
5
Serve immediately and enjoy your refreshing and protein-packed Creamy Pandan Greek Yogurt Bowl.