Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A bright and satisfying scramble that pairs creamy lowfat cottage cheese with a perfectly cooked egg, fresh spinach, and juicy cherry tomatoes. Enjoy a burst of freshness in every bite, making your morning both nutritious and delightful.

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NUTRITION

329kcal
Protein
26.5g
Fat
17.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lowfat Cottage Cheese

1 Large Egg

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.75 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    In a small bowl, whisk the egg until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the whisked egg and allow it to start setting, then gently stir in the cottage cheese.

  • 5

    Add the cherry tomatoes, cooking for another 2-3 minutes until the egg is fully cooked but still creamy.

  • 6

    Season with salt and pepper if desired, then serve immediately.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

A bright and satisfying scramble that pairs creamy lowfat cottage cheese with a perfectly cooked egg, fresh spinach, and juicy cherry tomatoes. Enjoy a burst of freshness in every bite, making your morning both nutritious and delightful.

NUTRITION

329kcal
Protein
26.5g
Fat
17.3g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Lowfat Cottage Cheese

1 Large Egg

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1.75 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    In a small bowl, whisk the egg until smooth.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 3

    Add the fresh spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the whisked egg and allow it to start setting, then gently stir in the cottage cheese.

  • 5

    Add the cherry tomatoes, cooking for another 2-3 minutes until the egg is fully cooked but still creamy.

  • 6

    Season with salt and pepper if desired, then serve immediately.