Grilled Chicken Breast with Crisp Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Salad

Enjoy a vibrant and healthy lunch featuring perfectly grilled chicken breast paired with a crisp cucumber salad. The fresh vegetables tossed in zesty lemon and olive oil complement the tender, smoky chicken beautifully, creating a meal that's both satisfying and refreshing.

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NUTRITION

323kcal
Protein
32.5g
Fat
17.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

100 grams Cucumber

50 grams Cherry Tomatoes

20 grams Red Onion

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (optional additional herbs or spices can be added if desired).

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, peel (if desired) and slice the cucumber into thin rounds.

  • 5

    Halve the cherry tomatoes and thinly slice the red onion.

  • 6

    In a bowl, combine the cucumber, cherry tomatoes, and red onion. Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.

  • 7

    Toss the salad gently to evenly coat the vegetables.

  • 8

    Once the chicken is cooked, allow it to rest for a couple of minutes before slicing.

  • 9

    Plate the sliced chicken alongside a generous serving of the crisp cucumber salad and enjoy your light, protein-packed lunch!

Grilled Chicken Breast with Crisp Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crisp Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Cucumber Salad

Enjoy a vibrant and healthy lunch featuring perfectly grilled chicken breast paired with a crisp cucumber salad. The fresh vegetables tossed in zesty lemon and olive oil complement the tender, smoky chicken beautifully, creating a meal that's both satisfying and refreshing.

NUTRITION

323kcal
Protein
32.5g
Fat
17.2g
Carbs
8.9g

SERVINGS

1 serving

INGREDIENTS

100 grams Chicken Breast

100 grams Cucumber

50 grams Cherry Tomatoes

20 grams Red Onion

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and pepper (optional additional herbs or spices can be added if desired).

  • 3

    Grill the chicken for about 5-6 minutes per side or until fully cooked with an internal temperature of 165°F.

  • 4

    While the chicken is grilling, peel (if desired) and slice the cucumber into thin rounds.

  • 5

    Halve the cherry tomatoes and thinly slice the red onion.

  • 6

    In a bowl, combine the cucumber, cherry tomatoes, and red onion. Drizzle with olive oil and lemon juice, then season with salt and pepper to taste.

  • 7

    Toss the salad gently to evenly coat the vegetables.

  • 8

    Once the chicken is cooked, allow it to rest for a couple of minutes before slicing.

  • 9

    Plate the sliced chicken alongside a generous serving of the crisp cucumber salad and enjoy your light, protein-packed lunch!