Fresh Basil Pesto Chicken with Whole Grain Pasta and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Chicken with Whole Grain Pasta and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Chicken with Whole Grain Pasta and Cherry Tomatoes

Savor the delightful medley of juicy basil pesto-infused chicken paired with hearty whole grain pasta and vibrant cherry tomatoes. This dish harmonizes fresh flavors and textures, delivering a satisfying meal that is both light and nutritionally balanced.

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NUTRITION

474kcal
Protein
42.3g
Fat
17.2g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Grain Pasta

1/2 cup Cherry Tomatoes

1 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until golden and fully cooked.

  • 3

    Meanwhile, cook the whole grain pasta according to package directions until al dente.

  • 4

    Slice the cooked chicken into strips and combine with the pasta.

  • 5

    Toss in the fresh basil pesto and gently mix to coat the chicken and pasta evenly.

  • 6

    Fold in the halved cherry tomatoes and adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy this nutritionally balanced meal.

Fresh Basil Pesto Chicken with Whole Grain Pasta and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Basil Pesto Chicken with Whole Grain Pasta and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fresh Basil Pesto Chicken with Whole Grain Pasta and Cherry Tomatoes

Savor the delightful medley of juicy basil pesto-infused chicken paired with hearty whole grain pasta and vibrant cherry tomatoes. This dish harmonizes fresh flavors and textures, delivering a satisfying meal that is both light and nutritionally balanced.

NUTRITION

474kcal
Protein
42.3g
Fat
17.2g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Whole Grain Pasta

1/2 cup Cherry Tomatoes

1 tbsp Fresh Basil Pesto

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper.

  • 2

    Heat olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until golden and fully cooked.

  • 3

    Meanwhile, cook the whole grain pasta according to package directions until al dente.

  • 4

    Slice the cooked chicken into strips and combine with the pasta.

  • 5

    Toss in the fresh basil pesto and gently mix to coat the chicken and pasta evenly.

  • 6

    Fold in the halved cherry tomatoes and adjust seasoning with salt and pepper as needed.

  • 7

    Serve warm and enjoy this nutritionally balanced meal.