Juicy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Juicy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Savor a beautifully pan-seared steak paired with tender roasted sweet potatoes and crisp green beans. The steak is seasoned simply to let its natural flavors shine, while the sweet potatoes and green beans are roasted to perfection, creating a harmonious blend of textures and rich flavors.

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NUTRITION

385kcal
Protein
32g
Fat
14.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1/2 medium Sweet Potato (approx 100g)

1 cup Green Beans

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and dice the sweet potato into 1/2-inch cubes and trim the green beans.

  • 3

    Toss the sweet potato cubes and green beans with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, pat the steak dry and season generously with salt and pepper on both sides.

  • 6

    Heat a skillet over high heat until very hot. Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time to reach your desired doneness.

  • 7

    Let the steak rest for 5 minutes before slicing.

  • 8

    Plate the sliced steak with the roasted sweet potatoes and green beans. Serve immediately.

Juicy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Juicy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Juicy Pan-Seared Steak with Roasted Sweet Potatoes and Green Beans

Savor a beautifully pan-seared steak paired with tender roasted sweet potatoes and crisp green beans. The steak is seasoned simply to let its natural flavors shine, while the sweet potatoes and green beans are roasted to perfection, creating a harmonious blend of textures and rich flavors.

NUTRITION

385kcal
Protein
32g
Fat
14.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak

1/2 medium Sweet Potato (approx 100g)

1 cup Green Beans

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and dice the sweet potato into 1/2-inch cubes and trim the green beans.

  • 3

    Toss the sweet potato cubes and green beans with olive oil, salt, and pepper. Spread them on a baking sheet.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, pat the steak dry and season generously with salt and pepper on both sides.

  • 6

    Heat a skillet over high heat until very hot. Place the steak in the hot skillet and sear for about 3-4 minutes on each side for medium-rare, adjusting the time to reach your desired doneness.

  • 7

    Let the steak rest for 5 minutes before slicing.

  • 8

    Plate the sliced steak with the roasted sweet potatoes and green beans. Serve immediately.