Name: Lemon Herb Chicken Grain Bowl with Fresh Greens and Creamy Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup Mixed Greens; 1/4 medium Avocado; 1 tsp Olive Oil; 1 tbsp Lemon Juice & Zest; 1 tsp Mixed Herb Seasoning; Salt and Pepper to taste

Lemon Herb Chicken Grain Bowl with Fresh Greens and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Grain Bowl with Fresh Greens and Creamy Avocado

Enjoy a vibrant bowl featuring tender lemon herb grilled chicken, fluffy quinoa, crisp mixed greens, and creamy avocado. This dish bursts with fresh citrus, aromatic herbs, and a drizzle of olive oil for a satisfying, colorful meal that nourishes and delights the senses.

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NUTRITION

Protein

37.1g

Fat

17.1g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Mixed Greens

1/4 medium Avocado

1 tsp Olive Oil

1 tbsp Lemon Juice & Zest

1 tsp Mixed Herb Seasoning

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
In a small bowl, mix lemon juice, zest, olive oil, herb seasoning, salt, and pepper to create a marinade.
3
Coat the chicken breast evenly with the marinade and let it rest for 5-10 minutes.
4
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
5
Meanwhile, prepare the quinoa according to package directions and fluff with a fork.
6
In a bowl, layer the mixed greens and gently toss with a little extra lemon juice or olive oil if desired.
7
Slice the grilled chicken into strips and arrange over the quinoa.
8
Top the bowl with sliced avocado and serve immediately.