Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy these vibrant and refreshing tuna lettuce wraps featuring sushi-grade tuna tossed in a spicy and tangy sauce, complemented by creamy Greek yogurt and buttery avocado. Crisp lettuce leaves cradle the zesty filling for a light yet satisfying meal perfect for dinner.

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NUTRITION

364kcal
Protein
38.7g
Fat
18g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Steak (142g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tsp Sriracha Sauce (5g)

1/2 tsp Sesame Oil (2.5g)

1 tsp Soy Sauce (5g)

2 Romaine Lettuce Leaves (20g)

1/2 medium Avocado (100g)

2 tbsp Chopped Scallions (10g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Dice the fresh tuna into small, bite-sized cubes and place in a mixing bowl.

  • 2

    In a separate small bowl, combine nonfat Greek yogurt, sriracha sauce, sesame oil, and soy sauce to create the spicy dressing.

  • 3

    Pour the dressing over the tuna and gently toss until the tuna is evenly coated.

  • 4

    Fold in the chopped scallions and gently mix in diced avocado to maintain texture.

  • 5

    Rinse and pat dry the romaine lettuce leaves, then spoon the tuna mixture onto each leaf.

  • 6

    Serve immediately, enjoying the freshness and burst of flavors in every bite.

Fresh Spicy Tuna Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Lettuce Wraps

Enjoy these vibrant and refreshing tuna lettuce wraps featuring sushi-grade tuna tossed in a spicy and tangy sauce, complemented by creamy Greek yogurt and buttery avocado. Crisp lettuce leaves cradle the zesty filling for a light yet satisfying meal perfect for dinner.

NUTRITION

364kcal
Protein
38.7g
Fat
18g
Carbs
12.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Tuna Steak (142g)

2 tbsp Nonfat Greek Yogurt (30g)

1 tsp Sriracha Sauce (5g)

1/2 tsp Sesame Oil (2.5g)

1 tsp Soy Sauce (5g)

2 Romaine Lettuce Leaves (20g)

1/2 medium Avocado (100g)

2 tbsp Chopped Scallions (10g)

PREPARATION

  • 1

    Dice the fresh tuna into small, bite-sized cubes and place in a mixing bowl.

  • 2

    In a separate small bowl, combine nonfat Greek yogurt, sriracha sauce, sesame oil, and soy sauce to create the spicy dressing.

  • 3

    Pour the dressing over the tuna and gently toss until the tuna is evenly coated.

  • 4

    Fold in the chopped scallions and gently mix in diced avocado to maintain texture.

  • 5

    Rinse and pat dry the romaine lettuce leaves, then spoon the tuna mixture onto each leaf.

  • 6

    Serve immediately, enjoying the freshness and burst of flavors in every bite.