Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and nourishing lunch featuring tender grilled chicken breast accompanied by a nutty bed of quinoa and vibrant steamed broccoli, enhanced with a subtle drizzle of olive oil for that perfect finishing touch.

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NUTRITION

392kcal
Protein
43g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the quinoa as a base, then layer with sliced grilled chicken and steamed broccoli. Drizzle any remaining olive oil if desired and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a balanced and nourishing lunch featuring tender grilled chicken breast accompanied by a nutty bed of quinoa and vibrant steamed broccoli, enhanced with a subtle drizzle of olive oil for that perfect finishing touch.

NUTRITION

392kcal
Protein
43g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the chicken breast dry and lightly brush with olive oil. Season with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes on each side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 4-5 minutes.

  • 6

    Plate the quinoa as a base, then layer with sliced grilled chicken and steamed broccoli. Drizzle any remaining olive oil if desired and serve warm.