YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This light yet protein-packed dish offers a delightful balance of smoky flavors and vibrant, crisp vegetables, making it an ideal lunch option for a nourishing clean-eating meal.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1.5 cup Roasted Broccoli
1/2 tsp Olive Oil
Salt & Pepper, Garlic Powder (to taste)
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and garlic powder.
Drizzle half a teaspoon of olive oil over the chicken to keep it moist during grilling.
Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli florets with a little olive oil, salt, and pepper; spread them on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crispy on the edges.
Prepare the cooked quinoa according to package instructions if not already done.
Plate the dish by placing the quinoa as a base, topping with sliced grilled chicken, and arranging the roasted broccoli on the side.
Serve warm and enjoy your balanced, protein-packed lunch.