Seared Steak with Roasted Asparagus and Garlic Herb Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Asparagus and Garlic Herb Pasta

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Asparagus and Garlic Herb Pasta

Enjoy a harmonious plate featuring a perfectly seared lean sirloin steak paired with crisp roasted asparagus and a light garlic herb whole wheat pasta. The dish is elevated by bright lemon and a hint of olive oil, creating an appealing balance between protein and a burst of fresh flavor.

Try 3 days free, then $12.99 / mo.

NUTRITION

430kcal
Protein
44.5g
Fat
17.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

0.5 cup cooked Whole Wheat Pasta

5 spears Asparagus

1.5 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the asparagus.

  • 2

    Trim the asparagus and toss with a minimal drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for 10-12 minutes until tender.

  • 3

    Season the lean sirloin steak with salt and pepper. Heat a non-stick skillet over medium-high heat and sear the steak for about 4-5 minutes per side, or until desired doneness is reached. Remove and let rest.

  • 4

    In a small saucepan, warm a small amount of olive oil and sauté the minced garlic for 30 seconds until fragrant. Stir in the cooked whole wheat pasta along with chopped fresh parsley, basil, and lemon juice. Toss well to coat.

  • 5

    Slice the rested steak and plate alongside the roasted asparagus and garlic herb pasta.

  • 6

    Garnish with additional fresh herbs if desired and serve immediately.

Seared Steak with Roasted Asparagus and Garlic Herb Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Steak with Roasted Asparagus and Garlic Herb Pasta

YOUR SOLIN GENERATED RECIPE

Seared Steak with Roasted Asparagus and Garlic Herb Pasta

Enjoy a harmonious plate featuring a perfectly seared lean sirloin steak paired with crisp roasted asparagus and a light garlic herb whole wheat pasta. The dish is elevated by bright lemon and a hint of olive oil, creating an appealing balance between protein and a burst of fresh flavor.

NUTRITION

430kcal
Protein
44.5g
Fat
17.7g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

0.5 cup cooked Whole Wheat Pasta

5 spears Asparagus

1.5 tsp Olive Oil

1 clove Garlic

2 tbsp Fresh Parsley

2 tbsp Fresh Basil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the asparagus.

  • 2

    Trim the asparagus and toss with a minimal drizzle of olive oil, salt, and pepper. Spread on a baking sheet and roast for 10-12 minutes until tender.

  • 3

    Season the lean sirloin steak with salt and pepper. Heat a non-stick skillet over medium-high heat and sear the steak for about 4-5 minutes per side, or until desired doneness is reached. Remove and let rest.

  • 4

    In a small saucepan, warm a small amount of olive oil and sauté the minced garlic for 30 seconds until fragrant. Stir in the cooked whole wheat pasta along with chopped fresh parsley, basil, and lemon juice. Toss well to coat.

  • 5

    Slice the rested steak and plate alongside the roasted asparagus and garlic herb pasta.

  • 6

    Garnish with additional fresh herbs if desired and serve immediately.