Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. Lightly drizzled with olive oil and seasoned with simple herbs and spices, this dish offers a satisfying mix of textures and flavors, while keeping it clean and wholesome for your fitness journey.

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NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until thoroughly cooked and the juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then roast it in an oven preheated to 400°F for about 15 minutes or until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked. If using leftover cooked quinoa, gently reheat it.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the quinoa or broccoli if desired and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. Lightly drizzled with olive oil and seasoned with simple herbs and spices, this dish offers a satisfying mix of textures and flavors, while keeping it clean and wholesome for your fitness journey.

NUTRITION

389kcal
Protein
41.5g
Fat
13.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until thoroughly cooked and the juices run clear.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then roast it in an oven preheated to 400°F for about 15 minutes or until tender and slightly crispy.

  • 5

    Prepare the quinoa according to package instructions if not pre-cooked. If using leftover cooked quinoa, gently reheat it.

  • 6

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the quinoa or broccoli if desired and serve warm.