Crispy Potato and Turkey Sausage Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Turkey Sausage Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Turkey Sausage Hash with Baked Eggs

Savor the comforting blend of crisp, golden potatoes, savory turkey sausage, and tender baked eggs, perfectly seasoned for a satisfying meal. This dish elegantly balances textures and flavors, with a light crisp on the potatoes contrasting against the creaminess of the eggs and the robust taste of turkey sausage.

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NUTRITION

380kcal
Protein
27.6g
Fat
15.8g
Carbs
28.0g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (whole)

2 large Egg Whites

3 oz Turkey Sausage

1 medium Potato (approx. 150g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the potato into small, even cubes. Rinse under cold water and pat dry to remove extra starch for crispiness.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the diced potatoes, season with a pinch of salt and pepper, and sauté until the edges turn crispy and golden, about 10-12 minutes, stirring occasionally.

  • 4

    While the potatoes are crisping, slice the turkey sausage into rounds or half-moons. Add them to the skillet and sauté for an additional 5 minutes until heated through and slightly browned.

  • 5

    Create small wells in the hash in the skillet. Crack one whole egg and add two egg whites into the wells. Reduce the heat to low, cover the skillet, and let the eggs bake in the steam until the whites are set and yolk reaches your desired consistency, approximately 5-7 minutes.

  • 6

    Once cooked, remove from heat and season lightly with extra salt and pepper if desired. Serve immediately and enjoy your protein-packed, crispy hash.

Crispy Potato and Turkey Sausage Hash with Baked Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Potato and Turkey Sausage Hash with Baked Eggs

YOUR SOLIN GENERATED RECIPE

Crispy Potato and Turkey Sausage Hash with Baked Eggs

Savor the comforting blend of crisp, golden potatoes, savory turkey sausage, and tender baked eggs, perfectly seasoned for a satisfying meal. This dish elegantly balances textures and flavors, with a light crisp on the potatoes contrasting against the creaminess of the eggs and the robust taste of turkey sausage.

NUTRITION

380kcal
Protein
27.6g
Fat
15.8g
Carbs
28.0g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (whole)

2 large Egg Whites

3 oz Turkey Sausage

1 medium Potato (approx. 150g)

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the potato into small, even cubes. Rinse under cold water and pat dry to remove extra starch for crispiness.

  • 3

    In a skillet, heat the olive oil over medium heat. Add the diced potatoes, season with a pinch of salt and pepper, and sauté until the edges turn crispy and golden, about 10-12 minutes, stirring occasionally.

  • 4

    While the potatoes are crisping, slice the turkey sausage into rounds or half-moons. Add them to the skillet and sauté for an additional 5 minutes until heated through and slightly browned.

  • 5

    Create small wells in the hash in the skillet. Crack one whole egg and add two egg whites into the wells. Reduce the heat to low, cover the skillet, and let the eggs bake in the steam until the whites are set and yolk reaches your desired consistency, approximately 5-7 minutes.

  • 6

    Once cooked, remove from heat and season lightly with extra salt and pepper if desired. Serve immediately and enjoy your protein-packed, crispy hash.