Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a hearty yet light scramble featuring four fluffy eggs gently cooked with fresh spinach and crumbled feta. This dish brings a rich, creamy texture with a hint of brininess from the feta and a subtle earthy note from the spinach, making it an ideal choice for any meal of the day.

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NUTRITION

477kcal
Protein
32.9g
Fat
36.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 ounces Feta Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth. Season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1-2 minutes until it slightly wilts.

  • 4

    Pour the whisked eggs into the skillet. Let them sit undisturbed for a few seconds.

  • 5

    Gently stir and fold the eggs continuously until they start to form soft curds.

  • 6

    Sprinkle the crumbled feta over the eggs and continue cooking until the eggs are just set but still moist.

  • 7

    Remove the skillet from heat immediately to prevent overcooking and serve warm.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Crumbled Feta

Enjoy a hearty yet light scramble featuring four fluffy eggs gently cooked with fresh spinach and crumbled feta. This dish brings a rich, creamy texture with a hint of brininess from the feta and a subtle earthy note from the spinach, making it an ideal choice for any meal of the day.

NUTRITION

477kcal
Protein
32.9g
Fat
36.6g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

2 ounces Feta Cheese

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until smooth. Season lightly with salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1-2 minutes until it slightly wilts.

  • 4

    Pour the whisked eggs into the skillet. Let them sit undisturbed for a few seconds.

  • 5

    Gently stir and fold the eggs continuously until they start to form soft curds.

  • 6

    Sprinkle the crumbled feta over the eggs and continue cooking until the eggs are just set but still moist.

  • 7

    Remove the skillet from heat immediately to prevent overcooking and serve warm.