Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A light drizzle of olive oil adds a subtle richness, perfectly complementing the fresh flavors in this nutrient-dense meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes, then lightly season with salt and pepper.

  • 6

    Drizzle the olive oil over the quinoa and broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a wholesome and balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A light drizzle of olive oil adds a subtle richness, perfectly complementing the fresh flavors in this nutrient-dense meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 5 minutes, then lightly season with salt and pepper.

  • 6

    Drizzle the olive oil over the quinoa and broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.